w.w. update: week 4

well, not sure about jay this week. he's at work. he will weigh in tomorrow. but he is losing. i think about 1-2 pounds for this week. i lost about 2-3 pounds this week. so last week i got chided for gaining a pound. this week i got in trouble for losing too much. you just can't please these people. i didn't do anything different. so basically this week, i have permission to splurge! so maybe i will. ok. time to feed the dogs. have a great week!